No time to go to the beach? At least just make yourself get outside more! Giving yourself a brain break while at work can be the best thing you could do for your own productivity and attitude. A recent research study at the University of Kansas and the University of Utah found that if you’re having a mental block, taking a brisk walk outdoors can help heighten you problem-solving skills. It seems that just 30 minutes outdoors can boost your creativity, help you focus better, and feel less stressed when back at work.