According to the European Heart Journal, we could all reduce our risk of stroke by a whopping 48% and slash our risk of a heart attack by 27% by doing one simple delicious thing for ourselves. It appears that simply eating a mere 7.5 grams of DARK CHOCOLATE every day can provide these benefits and put a smile on our face at the same time. After all, who doesn’t like chocolate, right? Keep it fun and get even more nutrition by melting your dark chocolate and dipping your favorite fruit into it for an afternoon treat or after dinner dessert. Now there’s something to look forward to each day!